DE FITNESS: DESIGNED FOR YOU
IVAN CREATES A CUSTOMIZED APPROACH DEDICATED TO FIT YOUR HEALTH AND WELLNESS JOURNEY.
Are you feeling the way you want to feel? Looking the way you want to look? Moving into a new flat with gym facilities but unsure how to use them to increase your strength? Register for a marathon and then realize you have a tough time running for the train? Let Ivan De Freitas help. Through Ivan De Fitness Personal Training, Ivan offers a full range of programs to help clients get into shape, maintain a fitness program, and train for endurance events all while providing education around macronutrients and their role in a health and fitness routine.
It all started with my personal fitness journey.
During my 20+ year performing career, I have always found time to work out because doing it just made me feel better. In 2020, while theatres were closed, I qualified as an L3 Personal Trainer, and since then, along with my full-time show schedule, I maintain a full roster of clients. I’m able to help them with personalized training programs to keep them feeling and looking great, while achieving the strength and knowledge to create long-term, lasting results. Check out my bio to learn more about me.
See What Clients Say
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Genna Hill
Working with Ivan has been a game changer! He tailored my program to my long filming hours!
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Dawn Buckland
I have learnt so much about my food and nutrition while turning my body into a calorie burning machine.
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Wayne Perrey
I’m looking forward to maintaining and improving what I’ve achieved with Ivan - he’s an amazing coach!
IVAN HELPED ME FIND THE MOTIVATION AND DRIVE I NEEDED TO MAKE A REAL CHANGE IN MY LIFESTYLE. I AM STRONGER AND HAPPIER FOR IT.
-JOCASTA ALMGILL, RIZZO, GREASE WEST END
Ivan De Fitness Programs
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Designed as the gateway into Ivan De Fitness, this program serves as an introduction to fitness and macronutrients to build an achievable wellness program targeting confidence, knowledge, and trimming.
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For those seeking a bit more hand-holding during their first De Fitness program, this plan offers the basics plus additional support in the set-up and execution.
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This program, only available to 10- Week Trim Down and Premium graduates, is the continuation of the established routines with the flexibility to add additional components to ensure consistent progress.
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This program is for grads of the 10- and 20-week programs as well as those seeking support to build workout routines that will support their fitness goals.
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Coming soon! Let Ivan help build a phased training program for an upcoming race/event.
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Want to work with Ivan but don’t see a program that fits your needs? Let’s have a chat!
Questions?
Wondering what it’s like to work with Ivan? Looking for a list of the equipment you need? Curious how to train with a heavy travel schedule? Check the FAQs for all of these answers and more.
LONDON BASED
WITH VIRTUAL OFFERINGS
Sign up to hear more!
Register with Ivan De Freitas to learn more about the Ivan De Fitness Training programs and how they can support your health and fitness goals to achieve your ultimate body confidence.