Coaching Consultation & Health Questionnaire (PARQ)MEDICAL Name * First Name Last Name Have you ever trained with weights before? If yes, please give as much detail as possible. * Please list all past and current injuries. * What does your current weekly activity/training schedule look like? * Are there any movements that you are physically unable to do, do not particularly enjoy doing, or do not connect well with? * How many steps do you take on an average day? * How many resistance training sessions can you realistically commit to per week? * How many cardio sessions can you realistically commit to per week? * Do you have access to a gym or will you be working out at home? * Gym Home I am willing to train hard in our sessions. * Strongly Disagree Disagree Neutral Agree Strongly Agree Thank you!
